What to bring on Pilgrimage?

Clothing	Personal and first aid kit
-Warm trousers (at least 1) -Warm Pullover (High neck) -Woolen Shirts/sweat shirts – 2 -One pair of gloves -Monkey cap (balaclava) -Warm cap -Scarf -Dust Mask: Many places are dusty, dust mask helps for sure. -Cotton, trekking and woolen socks for trekking days. -Shawls -Sunglasses (with UV protection) + retainer (thread / chain)	-Ace bandage for the ankle -Adhesive strips and roll. -Band-aids -Betadine -Lip balm/ Chapsticks -Cotton -Dettol/Savlon -Antifungal powder, foot Powder and Cream -Gauze pads -Lighter -Safety Pins -Small Scissors & knife -Amrutanjan or Vicks Vapourub/Vicks tablets, Vicks inhaler
Medicines	Personal Hygeine/Toiletries
-Anti-diarrhea tablets -Ciplox eye drops -Dehydration Salt (electrolytes) Packets. -Diamox for AMS -Moov spray or Heat Balm for muscles/ joints. -Ibuprofen Tab (painkiller) -One course of antibiotic (Either Azithromysin or Amoxicillin) -Paracetamol (anti-inflammatory and pain killer) -Your regular medicines	-Anti bacterial hands wash -Deodorant -Face and body moisturizer -Paper soap (Helped me a lot!) -Multi Nail clippers / Swiss army knife -Sanitary napkins (for women) -Shaving kit -Small hand mirror -Soap -Sunscreen SPF 35 -Tissue /toilet roll -Tooth paste and brush -Wet wipes / Body wipes -Wide tooth comb / brush